Becoming a personal trainer and starting my own fitness business TBDetermind was a natural extension of my passion for uplifting and empowering women. With a focus on women, my mission is to help people unleash their inner fearless, embracing strength, confidence, and the best version of themselves. I believe that fitness transcends the physical it’s a transformative journey for your body, mind, and spirit. I’m here to guide you every step of the way as you build strength from the inside out.

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Growing up in a big family, sports were always a part of my life, but like many, I faced unexpected challenges that tested me physically, mentally, and emotionally. From battling anaemia, sinusitis, migraines, anxiety, and hormonal imbalances to navigating personal struggles, I knew I needed to reclaim my strength not just for my body, but for my mind and spirit.

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Then, in my early 40s, everything shifted. I began experiencing perimenopause symptoms that completely caught me off guard fatigue, brain fog, mood swings, hot flashes, weight gain, sleep disturbances, and a loss of energy that made even getting out of bed feel like a struggle. I felt like I was losing control of my body and my confidence. It was a frustrating and overwhelming time, but I refused to let menopause define me.

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I knew I had to take action, so I rebuilt my health from the inside out through training, nutrition, mindset work, and supplementation. This journey not only helped me regain my energy, strength, and confidence, but it ignited a new purpose within me: to help others reclaim their vitality and thrive.

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That’s why I created Eli’s Plan services, with GLOW UP fitness, RISE UP mindset, LEVEL UP complete and Eli's Plan menopause including  structured workout plans, nutrition, supplements, and mindset coaching. Each service is more than just fitness it’s about rebooting your health, feeling empowered, and embracing life with confidence and strength.

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Now, I’m dedicated to helping people take back control, and feel amazing again. If you’re ready to transform your body, mindset, and energy levels, I’m here to support you every step of the way. Don't wait to have that dream body or life you always wanted.

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With proven results, let’s do this together!